Add 2 scoops of CLEAN GAINER™ to a large glass or shaker cup filled with 12-16 ounces of cold water. Stir or shake for a few seconds until powder is fully dissolved. Enjoy. Tip: Replace the water with low-fat milk to boost the calories and protein content. For greater mass potential, try blending in high-energy ingredients like peanut butter, flaxseed. MCT, or olive oil, and/or coconut pieces.
BEST TIME TO USE
After workouts or before bed.
CONTAINS: MILK AND SOY INGREDIENTS.